Fresh Kitchen is a healthy fast food chain known for its customizable, 100% gluten-free bowls made with freshly roasted veggies, hormone- and antibiotic-free grilled meats, and house-made sauces. Their menu emphasizes fresh, scratch-made meals cooked with olive oil for balanced nutrition and flavor.
| Menu Item | Price | Calories |
| Almond Crusted Chicken Tenders | $12.95 | 490 |
| Asian Chicken Wrap | $11.95 | 380 |
| Asian Garlic Chicken and Broccoli Rice Stir Fry | $11.95 | 490 |
| Bacon, Chicken, Sweet Potato Medley | $12.95 | 460 |
| Bacon, Egg, and Cheese Frittata | $11.50 | 360 |
| BBQ Chicken Loaded Potato | $12.95 | 490 |
| BBQ Chicken Wrap | $11.95 | 320 |
| Beef and Quinoa Portabella | $13.50 | 380 |
| Beef and Snow Pea Teriyaki | $13.50 | 270 |
| Beef Enchiladas | $13.95 | 480 |
| Beef Stroganoff | $13.95 | 460 |
| Black and Blue Steak Salad | $14.25 | 410 |
| Blackened Chicken Creaole | $12.95 | 480 |
| Buffalo Chicken with Potatoes and Broccoli | $12.95 | 490 |
| Chicken Fajitas with Black Beans and Brown Rice | $11.95 | 410 |
| Chicken Florentine Pasta | $11.95 | 380 |
| Chicken Jambalaya | $12.50 | 450 |
| Chicken Pad Thai | $11.95 | 370 |
| Chicken Pasta Puttenesca | $12.50 | 450 |
| Chicken Penne Alfredo | $11.95 | 370 |
| Chicken Piccata | $12.95 | 450 |
| Chicken Pot Pie | $12.95 | 370 |
| Chicken Ratatouille with Tomato Cream Sauce | $12.50 | 470 |
| Chicken Taco Salad | $12.95 | 480 |
| Chicken Tinga Tacos with Refried Beans and Rice | $12.95 | 390 |
| Chicken with Basil Rice and Roasted Red Pepper | $12.95 | 440 |
| Chili Mac | $12.95 | 440 |
| Chocolate Chip Muffin | $12.95 | 390 |
| Cider Pork Loin with Sweet Potatoes and Apples | $12.95 | 490 |
| Classic Pot Roast | $12.95 | 550 |
| Corned Beef and Cabbage with Honey Glazed Carrots | $12.95 | 370 |
| Fiesta Quinoa Medley | $12.95 | 370 |
| Garlic Chicken Hot Pot | $12.95 | 460 |
| Garlic Roasted Chicken with Veggies | $12.95 | 380 |
| General Tso’s Chicken | $12.95 | 480 |
| Grilled Chicken Butternut Squash and Brown Butter | $12.95 | 390 |
| Grilled Chicken Caesar Wrap | $12.95 | 380 |
| Grilled Chicken Salad with Vinaigrette | $12.95 | 360 |
| Grilled Chicken with Sweet Potato | $12.95 | 310 |
| Grilled Chicken with Brown Rice and Broccoli | $12.95 | 350 |
| Honey Mustard Chicken | $12.95 | 510 |
| Italian Chicken Salad | $12.95 | 460 |
| Jerk Chicken with Coconut Rice and Black Beans | $12.95 | 440 |
| Lean Lemon Turkey | $12.95 | 490 |
| Lemon Grilled Chicken with Herb Rice and Broccoli | $12.95 | 500 |
| Lemon Pepper Tilapia | $12.95 | 420 |
| Paleo Thai Meatballs with Cauliflower Mash | $12.95 | 280 |
| Penne Ala Vodka | $12.95 | 360 |
| Pesto Grilled Chicken with Feta and Spinach | $12.95 | 500 |
| Pineapple Chicken with Chipotle Cilantro Vinaigrette | $12.95 | 510 |
| Pork Carnitas | $12.95 | 430 |
| Red White and Blue Salad with Chicken | $12.95 | 430 |
| Roasted Chicken with Goat Cheese Risotto and Asparagus | $13.50 | 210 |
| Shepards Pie | $13.50 | 450 |
| Smoked Chicken with Herb Potatoes and Beans | $13.50 | 460 |
| Spanish Chorizo Omelette | $13.50 | 490 |
| Teriyaki Chicken with Cauliflower Fried Rice | $13.50 | 400 |
| Turkey and Asparagus Frittata | $13.50 | 310 |
| Turkey and Swiss Wrap with Garlic Herb Aioli | $13.50 | 380 |
| Turkey BLT Wrap | $13.50 | 390 |
| Turkey Chorizo Breakfast Burrito | $13.50 | 500 |
| Turkey Meatloaf with Smashed Potatoes and Peas | $13.50 | 400 |
| Vegetable Lo Mein | $13.50 | 490 |
| Vegetarian Lasagna | $13.50 | 290 |
| Voodoo Chicken | $13.50 | 350 |
| White Chicken Chili | $13.50 | 460 |
| Whole Wheat Spaghetti and Meat Sauce | $13.50 | 490 |